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Quitting Smoking & Tobacco

Quitting tobacco has immediate and long lasting benefits.

Millions have freed themselves from tobacco and so can you.

 Find help on this interactive map!

Our Top 3 Recommendations

Quit Coaching – NYS Smoker’s Quitline


SmokeFree Women


Just for Teens

SmokeFreeTeens (SFT)



Smokeless Tobacco



Additional Resources

AHA Quit Smoking Page

ACS Quit Smoking Page

Tips From Former Smokers 


More Text-to-Quit Options

Quit Buddy Texting



Creating a Tobacco-Free Environment & other Community Supports

North Country Healthy Heart Network

Champlain Valley Family Center